Water helps.
Shoving off once in a while.
Liveaboard VT+GA.
Illustrator, maker, fixer.
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Please use alt text, it really does help a lot of us. Profile: me/she yukking it up. Banner: Another Day in Paradise.

Now they can finally pee.
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This whole helicopter lift sequence looks absurdly dangerous. I wonder why this was the best choice 🧐
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Bouncy house vibes
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The disconnect between this achievement and the war on science.
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We've reached the point that they're using the Epstein files to cover up Iran
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are rarely quoted and no one has clarified where they left from, where they were anchored (I tracked that on AIS) and where they were headed. They are using incorrect info on Google maps, compounding facts that don’t line up.

Anyway, bad choices were made and this lady is dead. He is culpable.
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This is happening where we are. I’ve read and watched over a dozen reports and every single one contains errors about the verifiable facts. Seriously losing my faith in reporters. This stuff isn’t that hard and details matter. The guys who know what is going on (local rescue at Hope Town) 1/
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Taco Tuesday 🙄
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Hey little buddy 🥹
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Winds are calmer for today and tomorrow. Water is still churning but no undertow or riptide at the stretch of beach we visited.
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To say nothing of the “key in her pocket” - there are ways around a kill switch - but maybe this is a fancy motor?🤷‍♀️ Anyway, IMO there is way more to this story than the publicly released police report provides.
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We are in Hope Town. This story does not make sense. Hope Town is ON Elbow Cay. Winds were up-to 20kt gusts last night, it was low/incoming tide, and dusk. To travel via dinghy on the Sea of Abaco without PFDs being worn, without the required light, without a VHF at dusk is beyond reckless 1/
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No, NO, I am not your “Friend” @balint.house.gov I am a deeply disappointed and outraged constituent.
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Winds from the east have been intense for over a week so the waves are keeping us out of the water on the Atlantic side.
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Last of the blueberries. May try canned peaches next. I mix everything by hand and use the low-wattage bread oven to bake it. Works well for smaller volume recipes like this one.
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There’s a snack shack on the cay and woman who cooks makes the best fried sweet plantain. Such a treat.
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I’m curious if anyone has experienced or heard of long-term use of nurtec causing issues, or developing a sensitivity to the dose level. I don’t see anything in the pfizer literature related to what may be some sort of hyped up vasovagal response.
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#migrainechat question re: nurtec side effects.

I am on a preventative dose, 75mg every other day. I have been having progressively worsening irregular heart beats, “buzzy” and shakey feelings upon waking and frequently during the day for several weeks. My BP is normal. I have msg’d my neuro but…
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Classic scene.
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If your pets are outside, they are bringing pollen in with them. Wipe them down, keep them out of, and off of your sleeping space.

Maybe I’ve aged out of my allergies, or maybe I’ve managed my way out of them 🤷‍♀️

FWIW, maybe this will be helpful for some of you.

/end
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Avoid exposure.

Heavy pollen day, I wear a mask esp. during exertion, keep windows closed.

No pollen contaminated outdoor clothes on couch or in bedroom.

Wash hair before bed - KEEP POLLEN OFF YOUR PILLOW.

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Boiron Allergy Calm if my nose starts.
Does it work? It might, and it’s not hurting anything. I have not taken a full dose antihistamine in a few years, so I’ll take it as part of my “avoid escalation” strategy.

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Flonase all season, no matter what I keep up with it daily.

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I take tiny (1/2 tsp) and frequent doses of liquid kids benadryl to calm my throat. Small enough that I don’t experience fatigue, just enough to calm the itch before it escalates. This way I avoid the bounce back too.

Again, tune into the very first symptoms to stop the escalation.

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Lower exposure and treat the tiniest symptoms before they cascade. That’s it, that’s the strategy.

I use Pataday eye drops consistently. I NEVER rub my eyes. If my eyes and throat don’t escalate my entire upper respiratory tract stays calm.

Calm eyes = calm everything.

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🧵Hey it’s allergy season. As a someone who used to be stuck inside and needed an asthma inhaler and icepacks on my eyes, etc. even with the newer drugs, I’ve figured out a few things that have made the outdoors pleasurable again. I don’t do well on most antihistimines so here is my strategy…

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