Gigi @squirrellyaltruist.bsky.social

Fueled on grit. I try 2b wot I want to see in the world. Imperfect. Public service is a love. From MT, MSc in UK, Aged-Out FosterCare, active Whistleblower on public sector procurement fraud/corruption, HealthMed Nerd 4 preservation

Back to Hail Mary. I got the giggles from the Confessional Outtakes since I was met with the Real World as a teen and Big Brother à la Britain during grad school. It was a lighthearted throwback. The movie is in the American style and not film noir. Escapism is key to entertainment.
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The hubby has admitted that when he watches Lala Land over and over (mostly alone) he thinks of him and me (not at all the same story, not even close). We both like Bladerunner 2049 and I think the hubby has gleefully appreciated that I’ve never seen Gosling as a big deal.
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Hubby made me see Project Hail Mary. He was very proud that I was the first to laugh in a full theater for “words of encouragement.” (it was a long delay in ppl getting the joke ☺️). I respect Gosling’s work, but have never been into him. This movie deserves its praise.
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Thank u everyone for ur #running & safety support. I’ll post the deets for my 14.2 km continuous run since ppl on refitness journeys like mine like the deets. I also find the numbers/data helpful
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Fortunately my property has cameras everywhere and I learned they really get pulled for safety and security reasons so I had let the building know I first encountered the guy at the junior high and what time the last on-property incident occurred with him so they could pull footage. Past two weeks 😔
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Unfortunately the dude was also a runner so at first he was able to chat me up about distances on routes when he inexplicably began showing up at my post run stretch area on my property. Then he started to get into positions to touch me in addition to other bizarre post-run behavior & lurking
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women/all runners trust ur gut when u feel u picked up an emerging stalker while #running. I mainly reported b/c I thought the man might be a registered sex offender b/c of his series of behaviors & he first clocked me running the kids track during a teen girls ⚽️ match #Runchat #Runsky
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More stats from Friday, April log, and updated #running medal count, which misses my first track run that was 4.99 and that recent 4.98 km trail run, so now I just run over my target distances. I may stop posting map deets due to a stalking situation from a male runner I had to deal with.
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#5KADay 641+ #running 29:57 ☔️ 5km+ Fri & 14.2km Tues. Overshooting km on track&trail since a 4.98 reading after watch gave a 5k stat. 1st sub 30 min 5k since Feb emergency medical trip for uncle so that feels good & 14km is longest run since Oct half marathon 😍 #Runchat #Runsky #Runningpunks
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THis helps me justify deleting all of the dozens of text messages I get every day from ActBlue, asking me to donate to every Democrat running for Congress from every state in the U.S. I made the mistake of donating to a few worthy Democrats last year and early this year. ActBlue sucks.
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For other #runners who do their best to run before UVI hits 4 because you also have heat regulation problems, the Peter Thomas Roth product is truly the best I tested and I tried numerous brands options across price points.
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I use the very breathable Peter Thomas Roth SPF 45 water resistant broad spectrum Hyaluronic Cloud Moisturizer on my face/neck for running, the Super Goop line, and an after sun recovery product by Coola because no one is perfect 😎 #Runchat
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Remember to sunscreen and moisturize your hands and ankles when you’re done with your neck, face and decolletage. Y’ll are meant to get it all if you were not playing from this list. Next are shoulders, elbows and knees. No make-up, rose water & skin lotions, that’s all #Summertime #SkinCare #fitsky
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Reposted by Gigi
johnwmich.bsky.social's profile picture
ND John @johnwmich.bsky.social
8d
A conversation I heard two eagles having: "I was told it's spring now." "April Fools!" 04/01/26 #photography
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Dinner is served! #homecook #cooksky #foodsky #Cheapeats #OneDishMeals #FastMeals
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The chicken is out resting while the brussels sprouts roast for ~ 7 more mins
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This is what’s going in the oven as a one pot roasted meal tonight. Wish me luck. The chicken might finish before the veg. ~ 30 mins ~ 470F #homecook #cooksky #foodsky #Cheapeats #OneDishMeals #FastMeals Our stove temp runs cold so now we use Temp Spike Plus 🌡️to 165F for chicken
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Is it weird that I’m kinda sad to cook normal chicken legs tonight rather than roasting a whole chicken? Organic whole legs happened be selling at the meat counter for 4.99lb Monday so two legs was $6.54 and I can add to carcass in the freezer for upcoming chicken stock batch. #Cooksky #Foodsky
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If anyone is thinking about pulling the trigger on mango Brooks Adrenaline GTS 24s I can do this specific color wore out fastest (tread, esp. toe/front foot) of my 4 pairs AND had defective stitching/material. So I don’t know how the 24s are suddenly back. I had to go to ReStart for March purchase.
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More running stats from the 12k. In theory I would like to try for 2hrs today, but I assume I need to take it easy on my daily 🏃‍♀️ for ~ 5 days and I also haven’t checked today’s weather conditions. It’s super important I run daily so I have to be strategic in managing my approach to distance building
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#5KADay 632+ #running ~12k yesterday with peak humidity & strong winds after 4.7k deep. The plan was to dig deep into a 2hr run but storm forecast changed from 1pm to 11a.m. Conditions meant losing target pace for 12k, 77min run, 6’23” avg pace #Runchat #Runsky #Runningpunks
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Holly cow. Just finished #running 12k today and woman runner twice exclaims “your arms are amazing!” I love runners 😻 #runpunks #runchat #runsky This woman is a gem. Wanted to try for 120 mins but storm rolling in earlier than scheduled so paced for ~ 75 mins.
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It’s tricky, in July 2025 Run Around the World Challenge I sometimes did split 5Ks (ran a.m. & p.m.) and I did some split 10ks for speed work, and I know I got a 10km medal within my Half Marathon #running b/c I thought it was odd. So not sure how to reconcile, or even if I should. Thoughts?
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#5KADay 631+ #running count got way off somehow since my daily count is 5Ks + 10ks + half marathon. Will eventually do a reconciliation. Closed March ~183kms, sore ankles/calves running in older shoes yesterday for ☔️ but hubby was wrong. Today for April 1 should be a longer/slower 🏃‍♀️ #Runsky #Runchat
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Last night’s finished dinner. The Apple IOS 26 upgrade has been murder on the camera functioning. It really throws off focus and size. This is not AI.
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For those who don’t know the story, the first time my hubby cooked for me on a date (steak) I made a face. I turned that into a light hearted joke. I’ve spent ~15 yrs teaching him how to shop for & cook meat. He still isn’t great at remembering which cuts need a marinade or a rub vs not. But he’s 😎💗
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Sending the hubby down to the grill soonish. Training him at the grill is how I got him more involved in food prep. I did a dry brine on the thick pork chops. Asparagus got olive oil. He still relies on me to breakdown/prep the meat. MT gal “meats” MA boy 💗 #Foodsky #Cooksky
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