Signs of burnout
- Feelings of energy depletion or exhaustion
- Increased mental distancing or feelings of negativity
- A sense of ineffectiveness and lack of accomplishment

Prioritise sleep, good stress management and setting realistic goals can help manage these feelings.

Take care of yourself!

October 22, 2024 - 00:26 UTC

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Realistic goals is especially helpful, sometimes I think artists set their expectations way too high (as the perfectionists that we are)
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That’s valid! As long with awareness, we can still work on them ✨
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I've been there and done that.
Thanks for posting this. I needed to see it today.
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You’re welcome o3o
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Gods I feel this @-@
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I rolled all 3, did I win?
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Please take care of yourself sir🫂
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Yeah that's me and my job right now
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QwQ relatable
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I've been dealing with some aftermath of hurricane Milton (I'm housed and have power, but it caused damage to my home). Last night I felt ill. This morning after taking the dog out and getting the kid ready for school I called out of work and slept for another 3 hours. I feel this post in my soul.
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