puzzle games like tetris are repeatedly proven to help with ptsd, both in the moment and then when triggered

this is your nudge to stop doom scrolling and go beat some levels on your game

January 26, 2026 - 19:48 UTC

5
0
43
The Simon Tatham puzzle set is great for this.
www.chiark.greenend.org.uk/~sgtatham/puzzles/

No ads at all, just logic puzzles that can really stretch your brain.
Dominosa and Galaxies are the two I've been playing on my phone, and Loopy on my laptop.
0
0
3
For those who like fat cats:
0
0
3
Stop doomscrolling, start blockscrolling
1
0
1
exaaaactly

i'm doing tetris 99 on the nintendo switch rn
0
0
0
I do a mahjong and sudoku every day probabsly going to up that to 2 or 3 each day
0
0
1
If anyone has a recommendation for a game like this that isn’t loud and obnoxious and doesn’t feel like a gambling site, I’d love it if you shared it.
0
0
2