I drank soooooo many awful Ensure milkshakes for extra calories and protein in high school (late '90s/early 2000s). I hadn't thought about them in years but the vivid memory of the taste and texture came back INSTANTLY when I read this!

April 10, 2026 - 17:17 UTC

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Chocolate protein powder and milk is what I did. Basically a chocolate milkshake.

I didn't have a problem with the texture but a blender mostly takes care of it.
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Now I wish I'd tried blending the Ensure shakes!
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I chugged those shits regularly when I was breastfeeding and too exhausted for real food

Definitely trauma calories
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The calories required for that! I was CONSTANTLY eating.
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