they say the best way to take progesterone is to boof it

September 02, 2024 - 03:51 UTC

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Wait is that true? I'm about to start hrt and if I need to boof this shit I will
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Ok so I looked it up, and it's true! If you're taking capsules (not pills, but capsules with a gel in them), absorption and retention is genuinely much better than taken orally. Simply lube it up and poke a hole in the capsule before putting it about two knuckles deep.
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