Lord forgive me, as this has been more recurrent at my local gym :(

April 09, 2026 - 18:32 UTC

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I’m sorry is HE HOLDING THE WEIGHT DOWN?

Please tell me that’s not what he’s doing….
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The handle/cable is extended, but the weight plates haven't moved? Possibly people only using one side of the double weight station AND doing weights that are next to, if not literally, nothing and could be done just by lifting their arms without the machine?
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Children playing in the gym or newbies not knowing how to use gym equipment?
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he's just doing lateral raises, its for the side delt and very effective
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Yes but using a twin cable machine instead of a single one?
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