My productivity hack is not to start the day with screen time, but with exercising and a book / or workbook to learn something new.
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Smart move. Once you do sit down at the computer though, having guardrails helps too. I built FocusGuard for Mac — blocks distracting sites on a schedule so the morning momentum carries through. pebbleware.gumroad.com/l/focusguard
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I start with exercises and cold shower. Then practice.
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It is way more productive than scrolling social media :)
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